Living & eating clean-well, sorta…my top 5 lifesavers

After a tragic & violent crime that I unfortunately had to endure.  I found my body & mind pumped full with chemicals to recover.  I also found that I had been stagnant for over 6 months.  I needed an overhaul to regain my self again.  The need to regain balance in my mind, body & soul has become the most important thing in my life.  Here are my top 5 life changers that helped me regain my new and improved self.

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